The Golden Estate: Privileged Living For Senior Citizens
The Golden Estate

Caring for the Elderly during Diwali

The four days celebration on Diwali illumines and brightens the whole country. Sometimes we are so occupied in the festival gala that we forget about the elderly who need our love and special care on Diwali. Diwali is the time to seek blessings from elderly. Here are some of the ways to take care for […]
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Pain Management – Part II

Last week we discussed how consulting experts and listeting to their advise can help you manage your pain effectively. However, considering that chronic pain is often a result of our physical schedule, here are some tips that you can follow at home to live an easier life. Reduce Work Load You may not believe in […]
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Pain Management: Part I

Elderly patients often suffer from both acute and chronic conditions that can be extremely painful. While Arthritis is the most common, there are other bone and joint related problems that can be a cause of serious pain for the elderly. Along with this, the resulting pain from cancer, skin ulcers, diabetes mellitus, and surgical procedures […]
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Vital nutritional needs for the elderly

Ancient wisdom says that, you are what you eat, we must then be careful about what we put into our bodies. We cannot cure all illness or stop the hands of time. We cannot protect ourselves from all diseases, but we can certainly be careful.  What we can do is treat our bodies well and […]
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Exercise Planning for the Winter

With the monsoons gone, winter is right around the corner, and a lot of us will be starting to make preparations for it. Considering that it is generally believed that nothing is more important than health, sports and exercise have taken a new level of importance because they can make the body become healthy and […]
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Taking care of elderly & balancing your life

Finding balance in life is always a difficult thing, whether it is between work and play or family and friends. Everyone faces these issues and only a few overcome them. Sometimes, for single working individuals, taking care of their elderly parents can also be a daunting task. From the special medical attention needed to ensuring […]
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Ageing Rupee and its toll on us

We will soon be trading in senior citizens, as the Rupee will cross 60. This was a joke that was going on in the financial community, just a few weeks back and now that analysts are predicting it to hit 70, it is interesting to note that our currency is ageing pretty fast. But what […]
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Devil Diabetes & the senior citizens – Part 2

In the last post we had mentioned different types of diabetes and why it is considered to be very dangerous. Today we discuss the symptoms and treatment for the same. Symptoms Symptoms of diabetes include: excessive thirst, frequent urination, being very hungry, feeling tired, weight loss without much physical effort, the appearance of sores that […]
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Devil Diabetes & the senior citizens – Part 1

Human body obtains glucose from  food , the liver and muscles also supply our body with glucose. Blood transports the glucose to cells throughout the body. Insulin, a chemical hormone, helps the body’s cells to take in the glucose. Insulin is made by the beta cells of the pancreas and then released into the bloodstream. […]
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