With the monsoons gone, winter is right around the corner, and a lot of us will be starting to make preparations for it. Considering that it is generally believed that nothing is more important than health, sports and exercise have taken a new level of importance because they can make the body become healthy and […]
Finding balance in life is always a difficult thing, whether it is between work and play or family and friends. Everyone faces these issues and only a few overcome them. Sometimes, for single working individuals, taking care of their elderly parents can also be a daunting task. From the special medical attention needed to ensuring […]
Exercising regularly and still not getting the results you expected? Well, that may be because, it’s not suited for you. New studies have shed light on how your blood type and blood group, may impact the effect exercise has on your blood pressure. While exercise is often the first thing people opt for, when thinking […]
India is known as the country of youth since around 50% of our population falls in the age group of 19-30 years. However, we also suffer from a bigger problem when this youth starts hating or neglecting the older people of their own family. On an average, around 60% of the elderly couples in India […]
