The Golden Estate: Privileged Living For Senior Citizens
The Golden Estate
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SENIOR AND ASSISTED LIVING FACILITY

Exercise Planning for the Winter

With the monsoons gone, winter is right around the corner, and a lot of us will be starting to make preparations for it. Considering that it is generally believed that nothing is more important than health, sports and exercise have taken a new level of importance because they can make the body become healthy and […]
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Devil Diabetes & the senior citizens – Part 2

In the last post we had mentioned different types of diabetes and why it is considered to be very dangerous. Today we discuss the symptoms and treatment for the same. Symptoms Symptoms of diabetes include: excessive thirst, frequent urination, being very hungry, feeling tired, weight loss without much physical effort, the appearance of sores that […]
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Not every exercise is for You

Exercising regularly and still not getting the results you expected? Well, that may be because, it’s not suited for you. New studies have shed light on how your blood type and blood group, may impact the effect exercise has on your blood pressure. While exercise is often the first thing people opt for, when thinking […]
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