The Golden Estate: Privileged Living For Senior Citizens
The Golden Estate
independent living for seniors in Delhi NCR

Best things to do for independent living for seniors in Delhi NCR

At whatever age, people want to discover, have fun, learn, and fully experience life. These are universal human wants. Activities for residents at assisted living facilities go well beyond simple entertainment. They support elders in living longer, healthier lives. Assisted living facilities provide a range of activities to accommodate residents’ different interests and abilities. The […]
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Pain Management – Part II

Last week we discussed how consulting experts and listeting to their advise can help you manage your pain effectively. However, considering that chronic pain is often a result of our physical schedule, here are some tips that you can follow at home to live an easier life. Reduce Work Load You may not believe in […]
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Pain Management: Part I

Elderly patients often suffer from both acute and chronic conditions that can be extremely painful. While Arthritis is the most common, there are other bone and joint related problems that can be a cause of serious pain for the elderly. Along with this, the resulting pain from cancer, skin ulcers, diabetes mellitus, and surgical procedures […]
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Vital nutritional needs for the elderly

Ancient wisdom says that, you are what you eat, we must then be careful about what we put into our bodies. We cannot cure all illness or stop the hands of time. We cannot protect ourselves from all diseases, but we can certainly be careful.  What we can do is treat our bodies well and […]
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Exercise Planning for the Winter

With the monsoons gone, winter is right around the corner, and a lot of us will be starting to make preparations for it. Considering that it is generally believed that nothing is more important than health, sports and exercise have taken a new level of importance because they can make the body become healthy and […]
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Taking care of elderly & balancing your life

Finding balance in life is always a difficult thing, whether it is between work and play or family and friends. Everyone faces these issues and only a few overcome them. Sometimes, for single working individuals, taking care of their elderly parents can also be a daunting task. From the special medical attention needed to ensuring […]
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Not every exercise is for You

Exercising regularly and still not getting the results you expected? Well, that may be because, it’s not suited for you. New studies have shed light on how your blood type and blood group, may impact the effect exercise has on your blood pressure. While exercise is often the first thing people opt for, when thinking […]
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