Ancient wisdom says that, you are what you eat, we must then be careful about what we put into our bodies. We cannot cure all illness or stop the hands of time. We cannot protect ourselves from all diseases, but we can certainly be careful. What we can do is treat our bodies well and […]
With the monsoons gone, winter is right around the corner, and a lot of us will be starting to make preparations for it. Considering that it is generally believed that nothing is more important than health, sports and exercise have taken a new level of importance because they can make the body become healthy and […]
A catastrophe of an unimaginable magnitude has hit the state of Uttarakhand, while not entirely unexpected, we were unprepared as usual. This isn’t the first time that the human race has had to face the fury of nature and “Land of Gods” is perhaps the latest victim of Mother Nature. Being the most popular pilgrimage […]
“Don’t assume you are safe because it is daylight. Crime occurs just as often during the day as during the night.” The crime graph against the elderly residents in the country is on a steady rise. It has led several residents and groups working for the senior citizens to question the government authorities about the […]