The Golden Estate: Privileged Living For Senior Citizens
The Golden Estate
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SENIOR AND ASSISTED LIVING FACILITY

Vital nutritional needs for the elderly

Ancient wisdom says that, you are what you eat, we must then be careful about what we put into our bodies. We cannot cure all illness or stop the hands of time. We cannot protect ourselves from all diseases, but we can certainly be careful.  What we can do is treat our bodies well and […]
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Exercise Planning for the Winter

With the monsoons gone, winter is right around the corner, and a lot of us will be starting to make preparations for it. Considering that it is generally believed that nothing is more important than health, sports and exercise have taken a new level of importance because they can make the body become healthy and […]
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Devil Diabetes & the senior citizens – Part 2

In the last post we had mentioned different types of diabetes and why it is considered to be very dangerous. Today we discuss the symptoms and treatment for the same. Symptoms Symptoms of diabetes include: excessive thirst, frequent urination, being very hungry, feeling tired, weight loss without much physical effort, the appearance of sores that […]
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Devil Diabetes & the senior citizens – Part 1

Human body obtains glucose from  food , the liver and muscles also supply our body with glucose. Blood transports the glucose to cells throughout the body. Insulin, a chemical hormone, helps the body’s cells to take in the glucose. Insulin is made by the beta cells of the pancreas and then released into the bloodstream. […]
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Senior citizens & their difficulties in communication

There are many different hearing, language, and speech problems that affect the elderly. By understanding what the symptoms are seniors can seek the treatment they need and identify the problem as early as possible. Hearing difficulties affect many elderly across India. The most common cause of this is presbycusis which is age-related hearing loss. This […]
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Not every exercise is for You

Exercising regularly and still not getting the results you expected? Well, that may be because, it’s not suited for you. New studies have shed light on how your blood type and blood group, may impact the effect exercise has on your blood pressure. While exercise is often the first thing people opt for, when thinking […]
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India: Not a country for old men?

 Rich and lonely or poor and hungry, the plight of the elderly in our country is far from satisfactory. Be it the medical necessities or the psychological needs, the legal bodies have seemed to ignore many of the geriatric issues. Currently we have over 8 million senior citizens in the country, a figure which is […]
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Health is Wealth

Tips for creating a well-balanced diet World’s most open secret to a healthy old age: Food The temptation to resist that oil dipped kebab or the pulling aroma of a chole bhature or calling shimmer of the Mysore dosa, maybe irresistible and for a few people, staying away from spicy and unhealthy food may be an […]
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