The Golden Estate: Privileged Living For Senior Citizens
The Golden Estate
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SENIOR AND ASSISTED LIVING FACILITY

Exercise Planning for the Winter

With the monsoons gone, winter is right around the corner, and a lot of us will be starting to make preparations for it. Considering that it is generally believed that nothing is more important than health, sports and exercise have taken a new level of importance because they can make the body become healthy and […]
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Senior citizens & their difficulties in communication

There are many different hearing, language, and speech problems that affect the elderly. By understanding what the symptoms are seniors can seek the treatment they need and identify the problem as early as possible. Hearing difficulties affect many elderly across India. The most common cause of this is presbycusis which is age-related hearing loss. This […]
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Uttarakhand: Takeaways from a disaster

A catastrophe of an unimaginable magnitude has hit the state of Uttarakhand, while not entirely unexpected, we were unprepared as usual. This isn’t the first time that the human race has had to face the fury of nature and “Land of Gods” is perhaps the latest victim of Mother Nature. Being the most popular pilgrimage […]
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Not every exercise is for You

Exercising regularly and still not getting the results you expected? Well, that may be because, it’s not suited for you. New studies have shed light on how your blood type and blood group, may impact the effect exercise has on your blood pressure. While exercise is often the first thing people opt for, when thinking […]
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India: Not a country for old men?

 Rich and lonely or poor and hungry, the plight of the elderly in our country is far from satisfactory. Be it the medical necessities or the psychological needs, the legal bodies have seemed to ignore many of the geriatric issues. Currently we have over 8 million senior citizens in the country, a figure which is […]
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Health is Wealth

Tips for creating a well-balanced diet World’s most open secret to a healthy old age: Food The temptation to resist that oil dipped kebab or the pulling aroma of a chole bhature or calling shimmer of the Mysore dosa, maybe irresistible and for a few people, staying away from spicy and unhealthy food may be an […]
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