A restful and deep sleep at night is an integral part of our overall well-being. The robust health of older adults or elderly citizens can be significantly affected by their sleep quality. As we age slowly, our sleep patterns keep changing. According to a study by the National Sleep Foundation, it is proven that people […]
In this modern and fast-paced life, senior citizens’ retirement homes are recognized as ideal facilities for the elderly. Usually, old age homes are residential facilities equipped with assisted living amenities and nursing support, designed to suit senior citizens. In a retirement home, the elderly group of 20 to 40 individuals receives the best medical care, […]
All of us desire the freedom to design the lifestyles we want and to maintain our independence for as long as we can. Rewriting the script, a new generation of older adults is growing older alone—that is, without partners, spouses, or other family members to share decision-making with. Some people never got married or had […]