“Rahul, an only child, has been living in the US for over two decade, while he visits India as often as he can, the last time he spent more than a month in his hometown was during his teen years. He grew from a child to a young man and as time passed by his […]
Last week we talked about the various emotions and the stages one goes through while coping with the loss of a loved one. This week, we will talk about how one can help others go through this process. While mourning and grieving may be an extremely personal experience, it is essential for the family members […]
It is often said that the most certain thing and yet the most forgotten thing is death. In our heart, we are all aware that one day we and everyone around us will die. However, even this certainty is not enough to prepare for one for the massive emotional devastation that occurs due to the […]
The four days celebration on Diwali illumines and brightens the whole country. Sometimes we are so occupied in the festival gala that we forget about the elderly who need our love and special care on Diwali. Diwali is the time to seek blessings from elderly. Here are some of the ways to take care for […]
Last week we discussed how consulting experts and listeting to their advise can help you manage your pain effectively. However, considering that chronic pain is often a result of our physical schedule, here are some tips that you can follow at home to live an easier life. Reduce Work Load You may not believe in […]
Elderly patients often suffer from both acute and chronic conditions that can be extremely painful. While Arthritis is the most common, there are other bone and joint related problems that can be a cause of serious pain for the elderly. Along with this, the resulting pain from cancer, skin ulcers, diabetes mellitus, and surgical procedures […]
For families with a senior citizen getting ready to celebrate a birthday, there are many ways that you can make their day by going that little extra mile. No need to have an elaborate birthday party, unless that is what you think they would like, just a meaningful thought can make them feel valued and […]
Ancient wisdom says that, you are what you eat, we must then be careful about what we put into our bodies. We cannot cure all illness or stop the hands of time. We cannot protect ourselves from all diseases, but we can certainly be careful. What we can do is treat our bodies well and […]
With the monsoons gone, winter is right around the corner, and a lot of us will be starting to make preparations for it. Considering that it is generally believed that nothing is more important than health, sports and exercise have taken a new level of importance because they can make the body become healthy and […]
Finding balance in life is always a difficult thing, whether it is between work and play or family and friends. Everyone faces these issues and only a few overcome them. Sometimes, for single working individuals, taking care of their elderly parents can also be a daunting task. From the special medical attention needed to ensuring […]