The Golden Estate: Privileged Living For Senior Citizens
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SENIOR AND ASSISTED LIVING FACILITY

The Golden Estate

SENIOR AND ASSISTED LIVING FACILITY

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Preventing falls while you AGE

As we age, our body structure tends to get weak, causing body imbalance thus resulting in falls, which may succumb severe injuries & pain. Today we share few tips that can be implemented to prevent falls for your aging parents or grandparents. Get moving– Preferably with a strength and balance program specifically for older adults. […]
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5 MYTHS & FACTS ABOUT AGING

Myth1: Dementia is an inescapable part of aging. Fact: Just consider that when doctors examined the brain of a 115-year-old woman who, when she died, was the world’s oldest woman, they found essentially normal brain tissue,with no evidence of Alzheimer’s or other dementia-causing conditions. Testing in the years before she died showed no loss in […]
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Elderly heroes Episode 5 : Shyam Saran Negi

Born on September 4, 1917, Mr. Shyam Saran Negi was the first to cast his vote in independent India’s maiden general elections held on October 23, 1951.Having witnessed the shaping of democracy for almost seven decades, Shyam Saran Negi, India’s first voter from this tiny picturesque hamlet in Kinnaur district, wants to exercise his franchise […]
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Elderly heroes Episode 3: Man Kaur

Last few weeks we have been discussing about elderly heroes like Mr. Fauja Singh, Mr. Ajit Pal Singh. While, Mr. Fauja Singh has become a celebrity across the world, there are quite a few senior citizen athletes who are yet to achieve stardom. Today we talk about another such elderly athlete runner, Mrs.  Man Kaur, […]
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Elderly Heroes Episode 2: Mr. Ajit Singh

Advancing age leads to health problems among elderly, there are a few who have ensured that they stay in shape and perfect health. Elder care is also about caring for one’s health and being self motivated to lead a healthy life. From running marathons to starting new businesses to creating great works of art, some […]
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Singh is King: Fauja Singh

It’s never too late to improve your health and fitness. You need look no further than Fauja Singh as an example who at 100 years old is the oldest Marathoner in the world.The great – great – grandfather’s running career started through tragedy when he took up running as a way to overcome grief when […]
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Advice from a 102 year old physician: Shigeaki Hinohara

“At the age of 97 years and 4 months, Shigeaki Hinohara is one of the world’s longest-serving physicians and educators. Hinohara’s magic touch is legendary: Since 1941 he has been healing patients at St. Luke’s International Hospital in Tokyo and teaching at St. Luke’s College of Nursing. After World War II, he envisioned a world-class […]
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Top 5 Places to Live a Long Life

Our previous week was spent discussing travel and positive impact it had on the elderly, it is therefore fitting that the same line of thought would continue and we decided to bring you a list of few magical places, where people just live longer. There’s something about the air, the atmosphere and the people around, […]
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