Exercising regularly and still not getting the results you expected? Well, that may be because, it’s not suited for you. New studies have shed light on how your blood type and blood group, may impact the effect exercise has on your blood pressure. While exercise is often the first thing people opt for, when thinking […]
Rich and lonely or poor and hungry, the plight of the elderly in our country is far from satisfactory. Be it the medical necessities or the psychological needs, the legal bodies have seemed to ignore many of the geriatric issues. Currently we have over 8 million senior citizens in the country, a figure which is […]
Old age is often referred to as the ‘second childhood‘. During old age, most of the people tend to behave like a small child, becoming stubborn and not listening to what others say. Therefore, it’s the duty of their children to give the senior citizens special care & attention and treat them like their […]
At the age of 58 or 60 majority of Indians retire from public sector jobs. So in essence income stops from this age. For the senior citizen return on their investments is the main source of income post retirement however the price hike in almost all products in last few years have shattered their monthly […]
“Don’t assume you are safe because it is daylight. Crime occurs just as often during the day as during the night.” The crime graph against the elderly residents in the country is on a steady rise. It has led several residents and groups working for the senior citizens to question the government authorities about the […]
India is known as the country of youth since around 50% of our population falls in the age group of 19-30 years. However, we also suffer from a bigger problem when this youth starts hating or neglecting the older people of their own family. On an average, around 60% of the elderly couples in India […]
Tips for creating a well-balanced diet World’s most open secret to a healthy old age: Food The temptation to resist that oil dipped kebab or the pulling aroma of a chole bhature or calling shimmer of the Mysore dosa, maybe irresistible and for a few people, staying away from spicy and unhealthy food may be an […]
Remember the days when you were learning to walk, it was his finger that you held or after coming back from school, it was her who fed you with her own hands. Well those times are just a memory and you’re busy making a life in a new city, while your parents keep waiting alone […]